Todays munchings, the diary contiues!

Discussion in 'Slimming World - Food Diaries' started by sugar_lipswales, 10 October 2009 Social URL.

  1. sugar_lipswales

    sugar_lipswales Silver Member

    Posts:
    1,242
    Likes Received:
    34
    Start Weight:
    21st0lb
    Current Weight:
    13st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    7st10lb(36.73%)
    Diet:
    Slimming World
    HEB - porridge 27g
    HEB - skimmed milk 200ml
    Free food - eggs, muller light, bacon, quorn ham, melon, plum, chicken, potatoes, broccoli, cauliflour
    Syns (cutting down to minimum of syns due to last nights buffet incident!) - Alpen light bar (3 syns) 4 tsps of bisto gravy (1/2 syn each)
    Total syns - 5 syns
     
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