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TOILET HELP!

catssseyes

Team 1 all the way!
#3
You can take laxatives - Senna I think.
Drink lots more water. It's horrible when this happens, hope it clears soon! xx
 

bindiboo

Hi its me again
#5
Ive been bunged up recently as well and had to take some ducolax yesterday. seems to have worked but I think I am going to get soem fibre89 from the cdc to see if it keeps me a bit more regular
 

exp107

Silver Member
#6
Treat the constipation with Sennakot then you can buy the fibre 89 to add to your shakes as a preventative, but it might not be the shakes that are the problem do you have the bars?? I'm fine with the shakes, soups and porridge and as long as I keep the bars to a max of 2 or so a week well spaced I'm fine but any more than that and I get constipated :(
 


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