Total Solution toilet on exante

[kayley on exante]

Without sounding to gross what is the normal toilet habits on exante?

I am on day 5

Thanks for advice!

 

[SheridanLM91]

Most people experience a bit of 'clearing' in the first week or so when your body is adjusting to the diet and then others begin to experience constipation unfortunately due to the lack of stuff to expel, if it is causing discomfort and that can take over the counter medicine to help it along.

Some people don't experience any bowel change but most people are running to the loo to pee a lot more often!

 

[NatsNotFat]

I take aloe Vera colon cleanse tablets daily when doing ts as I know I won't go at all without it. Had a horrendous experience before of 11 days no movement which ended in a trip to the hospital. The tablets are gentle and don't cause cramps or effect the diet at all!!