Keeliewheeliebin
biker babe!
Im sorry for asking but im not sure what i can do. I havent been to the loo (for a poo ) for about a week. I am using psyllium husks in some of my shakes, im also using Fibresure and last night i took two senokot but still nothing! (ive also drunk lots of water to try and flush things through)
i dont feel like i really want to go, but obviously i do need to at some point!
what can i do to help myself!
Thanks
i dont feel like i really want to go, but obviously i do need to at some point!
what can i do to help myself!
Thanks