TOM gains and losses

Discussion in 'Cambridge Weight Plan' started by leeds123, 19 January 2010 Social URL.

  1. leeds123

    leeds123 Silver Member

    its tom for me and since yesterday i have been doing s+. however, i have noticed my weight go up, will thi go down by sat weigh in? its only wk 3 for me so havent had to deal with cd and TOM before. does anyone else get when they get their period? will i lose it, and how do i deal with this week? drink more water or just do what i am already doing. dont like seeing the scales going up! help!
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  3. scooterchick

    scooterchick She's me in a few months

    Start Weight:
    Current Weight:
    Goal Weight:
    Usualy the weight increase we see with the witch is due to fluid retention, if you're doing CD this should be minimal, you might not lose as much as you would in a normal week but the increase won't be as much as it was when you were not dieting iyswim.
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