its tom for me and since yesterday i have been doing s+. however, i have noticed my weight go up, will thi go down by sat weigh in? its only wk 3 for me so havent had to deal with cd and TOM before. does anyone else get when they get their period? will i lose it, and how do i deal with this week? drink more water or just do what i am already doing. dont like seeing the scales going up! help!