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Tomato Ketchup syns

Discussion in 'Syn Values' started by paganflossy, 31 March 2014 Social URL.

  1. paganflossy

    paganflossy Full Member

    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Hi
    I know ketchup is 1 syn per tbsp. but I have a recipe that uses 120g of ketchup so I was just wondering if this is going to be impossible to eat on SW

    TIA
     
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  3. i_am_plankton

    i_am_plankton Full Member

    Start Weight:
    13st5lb
    Current Weight:
    8st12lb
    Goal Weight:
    8st12lb
    Lost(%):
    4st7lb(33.69%)
    Diet:
    Slimming World
    120g would be 6 syns
     
  4. paganflossy

    paganflossy Full Member

    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Thank you :thankyou:
     
  5. rm247

    rm247 Full Member

    Start Weight:
    16st6lb
    Current Weight:
    13st4.5lb
    Goal Weight:
    13st6lb
    Lost(%):
    3st1.5lb(18.91%)
    Diet:
    Slimming World
    Is it possible to replace the tomato ketchup with tomato puree, which is free instead?
     
  6. Squares76

    Squares76 Full Member

    Make some SW free ketchup!!
     
  7. paganflossy

    paganflossy Full Member

    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Sorry for the delayed reply Ive not been online
    I dont think it will work as the recipe will need the sweetness and the vinegar iyswim but it is a good idea thanks
     
  8. paganflossy

    paganflossy Full Member

    Start Weight:
    14st3lb
    Current Weight:
    14st3lb
    Goal Weight:
    11st7lb
    Lost(%):
    0st0lb(0%)
    Sorry for the delayed reply Ive not been online ...I will have to find the SW ketchup recipe and make it to see if it is sweet and vinegary enough, Ive never tried it
    thank you :)
     
  9. sareypoop

    sareypoop Full Member

    Start Weight:
    14st11.6lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7.6lb(17.15%)
    Diet:
    Slimming World
    I thought tomato purée had a syn per tablespoon???
     
  10. lickthelid

    lickthelid Lives here....

    Start Weight:
    18st5lb
    Current Weight:
    15st11lb
    Goal Weight:
    11st0lb
    Lost(%):
    2st8lb(14.01%)
    Diet:
    SW
    No its free unless it has oil
     
  11. sareypoop

    sareypoop Full Member

    Start Weight:
    14st11.6lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7.6lb(17.15%)
    Diet:
    Slimming World
    Oh brilliant! Thanks for that!
     
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