Tomatoes urgent advice needed
- Thread starter Chan81
- Start date
Yes:!
Breakfast 1 x Lipotrim serving or Maintenance Formula
Lunch 1 x Lipotrim serving or Maintenance Formula
Dinner 4-6ozs of skinless, boneless chicken or turkey breast or white fish fillet, or tuna fish in brine. This can be steamed, microwaved, or baked or cooked with a little water in a non-stick pan seasoned with salt & pepper. Vegetarians may use tofu or quorn.
You can have a moderate serving of salad (small breakfast bowl) from any of the following: lettuce, cucumber, cress & watercress, tomatoes, mushrooms, onions, peppers, beansprouts, celery, dressed with a little lemon or lime juice, or wine vinegar or balsamic vinegar.
OR you can have 2 heaped tablespoons of cooked green vegetables - NO MORE
Important: You must not eat bread, potato, grains (rice), pasta, fruit. No alcohol, no fruit juice.
http://www.minimins.com/lipotrim-re...lacement-without-excessive-weight-regain.html
DAY 1
Breakfast 1 x Lipotrim serving or Maintenance Formula
Lunch 1 x Lipotrim serving or Maintenance Formula
Dinner 4-6ozs of skinless, boneless chicken or turkey breast or white fish fillet, or tuna fish in brine. This can be steamed, microwaved, or baked or cooked with a little water in a non-stick pan seasoned with salt & pepper. Vegetarians may use tofu or quorn.
You can have a moderate serving of salad (small breakfast bowl) from any of the following: lettuce, cucumber, cress & watercress, tomatoes, mushrooms, onions, peppers, beansprouts, celery, dressed with a little lemon or lime juice, or wine vinegar or balsamic vinegar.
OR you can have 2 heaped tablespoons of cooked green vegetables - NO MORE
Important: You must not eat bread, potato, grains (rice), pasta, fruit. No alcohol, no fruit juice.
http://www.minimins.com/lipotrim-re...lacement-without-excessive-weight-regain.html
