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Tomorrow is day 1 for me

Well finally I am on the eve of my start day. I am very excited about getting started and I feel I am in the right frame of mind to tackle this weight gain once and for all, I've been failing at dieting of one type or another for over a year now but that is all at an end.

Positive mental attitude :)


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Has been AWOL
good luck!! I found day 1 quite fun.. think it was just the novelty!!
Good luck, you can do it!
Thanks Everyone, I'll let you know how things go tomorrow :)


Totally Focused
We are with you all the way!

Keep drinking the water and keep yourself really busy for the first week so you don't have time to think about food - and after that it gets much easier, and almost becomes a way of life!


Silver Member
Morning Hedgehog and pink sarah.....Good luck to you both for day 1! x
Thanks to everyone for the support, I've had my first shake of the day and 1.5 litres of water so far and although its still early in the day I am feeling really good.
Glad it's going well for you so far!

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