Tomorrow is the 1st day of ''one day at a time'' ;)

[jimmy's girl]

I have been to Slimming World a couple of years ago and had success to the tune of 2 stone I have put almost all of it back on . I played at WW but it was def not for me. I have realised that after battling, stressing and obsessing about my weight for about 30 years I need to finally take control. I'm making a promise to myself to take it one step and day at a time - after all - I am the only one who can make the change.

Thanks for listening (reading). I look forward to all the tips and advice from this amazing site.

Nicola
<3

 

[Squeakie]

Good Luck Nicola x

 

[jimmy's girl]

Thank you

 

[lou-18]

Good Luck, you seem motivated so there is no reason why you wont do it!

Be positive!

 

[jimmy's girl]

Thank you. I see you are new aswell lou-18. Good Luck!!!

 

[Kittykatkerry]

Good luck x

 

[jimmy's girl]

Thank you Kittykatkerry

 

[supergran]

Good luck

 

[gossamersquare]

Good luck

 

[MissNix]

All the best, one day at a time is the best strategy xx

 

[rosie]

Good luck with it! Its all in the head I think, once you are in the zone, anything is possible. I have week one done and feel great. As long as those numbers are decreasing, ywe're getting closer and closer to where we want to be. We can do it!! Best of luck x

 

[lou-18]

Yes im a newbie! 1st weigh in on Thursday (fingers crossed)

 

[EatenMess]

Hi Nicola,

I'm back on track too - one day at a time! There's a thread in here 'Honk if you were 100% today' - might help you just posting in there each day, a little bit of satisfaction each day? x

 

[corrin87]

Good luck

 

[jimmy's girl]

Thank you so much for all of your replies - the support is such an added bonus!!