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Tone or no tone?


Silver Member
S: 13st7lb C: 10st6lb G: 9st4lb BMI: 26.7 Loss: 3st1lb(22.75%)
I know it's good to exercise all the time but just wondering when it becomes toning rather than fat loss. I know the stomach can be one of the toughest areas but am joining the college gym in September and was wondering if my stomach needs to be completely flat already before I'd notice much tone difference.
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