Toning Tables - anyone ever?

Discussion in 'Weight Loss Diaries' started by Barb, 5 February 2007 Social URL.

  1. Barb

    Barb Gold Member

    Healthy eating/Food diary
    Have just has a go at Slender You toning tables.Really not sure what I think, wondered if anyone on here has tried them?:eek:

    love Barb xxxxxxxxxxx
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  3. Happe

    Happe escaping the fat

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    Slimming World
    Never used them often enough myself to see results but used to work in a health club that had them and they got brilliant results from some of the ladies. The thing is to work with the tables,not just let them do the work. Things like tightening tummy muscles while on the sit up bed etc.
  4. blitz

    blitz Silver Member

    slimming world
    I once used them myself years ago and if you work with the tables rather than just lying on them they can really tone up your body. I would defo use again if they had them near me. I went 3 days a week for 6 weeks
  5. DQ

    DQ Queen of the Damned

    I did them for a while, but to my shame used it as an excuse to sit back and chill out!! :p Definitely worth a try though!
  6. akeli_uk

    akeli_uk akeli_uk

    Cambridge Diet & Slimming World
    i used to use them at my gym. There are about 6 machines and you do them for 7 mins each.

    You defo use inches on them but i stopped using them as i wanted to loose weight so used the cardio machines instead.

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