Induction Too much butter?

[slim-me-world]

Hy all

On day 2 today and had really bad choc cravings so quizzed together some cocoa powder sweetener and butter to make a gorgeous creamy choccy frosting thi g is I can't help thinking its just pure butter that I'm eating and it is quite moreish so I'm having a lot yet don't wanna induce a stroke

Am I eating too much fat is that even possible on Atkins?

 

[moonlights]

Well, yes it's possible to eat too much fat if you're regularly eating 3000 calories a day of it. In carb terms, not really.

Try not to have it as a regular treat but as an occasional thing a tbsp full or two won't hurt. You probably don't need too much to get the taste of it and satisfy the craving.

 

[Kat1e]

Although atkins said dont count calories that doesnt mean calories dont count!

So agree^ - have some to satisfy but if you cant stop then best avoided!