.Nicki.
Minimin Addict
I've never been good at drinking throughout the day, used to have a bottle of diet coke that lasted all day and loads of diet coke/coke (depending if i was dieting ) and never have water because i hated it.
Well the last few weeks or so, i've been trying to drink more water and this week i've had 2 glasses of fizzy but i'm getting through 4 maybe 5 litres of water a day, i'm not gulping it (i no about drinking to much water in a short amount of time) but i find now i'm not having anything but water my mouth goes dry very quickly and makes me feel thirsty so i always have my glass filled next to me.
Is it normal to drink so much water? i should point out i don't drink tea or coffee so all my fluid is now water. Skins getting better though
Well the last few weeks or so, i've been trying to drink more water and this week i've had 2 glasses of fizzy but i'm getting through 4 maybe 5 litres of water a day, i'm not gulping it (i no about drinking to much water in a short amount of time) but i find now i'm not having anything but water my mouth goes dry very quickly and makes me feel thirsty so i always have my glass filled next to me.
Is it normal to drink so much water? i should point out i don't drink tea or coffee so all my fluid is now water. Skins getting better though