Tootsy's SF journey

Discussion in 'SlimFast Weight Loss Diary' started by Tootsy, 29 August 2014.

  1. Tootsy

    Tootsy Well-Known Member

    Well day 1 and going well so far back at work after being off with chicken pox so been a busy day all round.
    Got myself on the scales this morning I'm 15st 10lbs so quite a lot to shift.
    Holiday in around 7 weeks so first Mini goal I'm setting myself is a stone,
    2 lbs a week I'm sure i can do :)

    Day one

    B- Banana shake
    Snack - popcorn
    L - banana shake
    D- steak, mash, peas and tomatoes
    S - strawberries and cereal bar

    Drinks - can of cola zero, 3 cups tea, water
  2. miarose1

    miarose1 New Member

    Just to let you know slimfast ready made shakes in Wilkinson 77p meal replacement bars box of 4 bars 2.00 think the drums of shakes are on offer too. Hope this helps

    Sent from my D2303 using mobile app
  3. Tootsy

    Tootsy Well-Known Member

  4. Tootsy

    Tootsy Well-Known Member

    Day 2

    Bananan shake
    Summer berry meal bar

    Dinner - stew with potatoes and green beans


    Been at work all day so not really been over hungry, good day apart from the cheesecake but still better than I use to eat on a Saturday x
  5. Tootsy

    Tootsy Well-Known Member

    Day 3 and still going strong :)

    Working again today so always makes it a bit easier to stick to plan however off Monday and Tuesday so that will be a challenge.

    B- caramel shake
    Snack - Nairn oat crackers
    L- slimfast peanut meal bar
    D- cottage pie and a huge salad / sugar free jelly

    Snack - not sure yet as just eaten so might not have anything however I'm very under calories today so may have a wee packet of popcorn later while watching rubbish on tv lol xxx
  6. Tootsy

    Tootsy Well-Known Member

    I ended up having a wee snack last night I had some ritz crackers with laughing cow light lol
  7. Tootsy

    Tootsy Well-Known Member

    Day 4 Going good went to tesco today to buy a few bits to keep me going, had the blinkers on so as not to look at all the yummy sweets, Bread and cakes lol done well, going to update today as i go coz I'm not sure what's for dinner yet. Should really plan better.

    B- caramel shake

    Snack - ww soup 51cal and ww danish bread 50cal

    L. - summer fruit meal bar

    Snack - apple

    D - omelet, wedges and salad

    Snack - chilli velvets
    Last edited: 1 September 2014
  8. Tootsy

    Tootsy Well-Known Member

    Day 5 going strong again day off but went to town for a look around,
    Not going to buy any new clothes yet going to wait till I have lost some weight but I did treat myself to my fave perfume and got some hair colour remover as I've been bottle red for a whole and decided fresh start fresh me so gone back to my natural colour of strawberry blonde (or ginger to most lol)

    Will update as I go but for now

    B - tesco shake vanilla fudge - lovely
    L - tesco raspberry shake again lovely
    D - grilled chicken, baked potato and salad

    Snack - chilli velvets
    Ww soup and ww break = 101cal
  9. kfowler87

    kfowler87 Well-Known Member

    Hello, here to subscribe! Looks like you are doing great on week one!! How are you feeling with it? x
  10. Tootsy

    Tootsy Well-Known Member

    Hi Hun, I have actually been really enjoying it. Feel in a good place just now so it's all good :). Looking forward to hopping on the scales on Friday morning, I normally hate the scales lol. how are u getting on?

  11. kfowler87

    kfowler87 Well-Known Member

    Brilliant, so pleased you are in a good place! Yeh I am doing good too - intrigued by what the scales say on Friday for week 2....always a telling WI for me (i.e. It can sometimes be my undoing on a diet as I don't see a big loss!!) fingers crossed for us both :) x
  12. Tootsy

    Tootsy Well-Known Member

    Awww yeah I can be like that if I don't do well I think sod it and go off the rails, also If I do well I sometimes have a naughty day but not this time, I'm going to put £1 away per pound I lose to treaty self to a new item of clothing .

    we can be the Friday losers :)
  13. Tootsy

    Tootsy Well-Known Member

    Day 6

    Still going strong and enjoying it ;-)

    B - caramel sf shake
    Snack - chicken noodle cuppa soup
    L - shape up raspberry shake
    Snack - apple
    D - Cumberland pie with veg
    Snack - chilli velvets

    I am sooo enjoying this so far and think I Defo prefer the taste of the tesco shakes best
  14. kfowler87

    kfowler87 Well-Known Member

    I LOVE the sound of the Friday losers :) x
  15. Tootsy

    Tootsy Well-Known Member

    Day 7 week one almost in the bag weigh in tomorrow and looking forward to it :)


    B - sf caramel shake
    Snack - chicken noodle cuppa soup
    L - tesco ultra slim raspberry shake
    D - grilled chicken and pasta salad
    Snack - chilli velvets
    - apple and satsuma
  16. kfowler87

    kfowler87 Well-Known Member

    Best of luck missus for the morning and your WI :)
  17. Tootsy

    Tootsy Well-Known Member

    You to hun xx
  18. Tootsy

    Tootsy Well-Known Member

    Wooooop woooooop 7lbs off this week in shocked at how I've done.
    Happy is not the word
  19. kfowler87

    kfowler87 Well-Known Member

    That is amazing lady!!! Fantastic work, half a stone in a week - and you deserve every lb, well done!!! x
  20. Tootsy

    Tootsy Well-Known Member

    Thanks chick x

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