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cara08

Silver Member
S: 19st6lb C: 18st2lb G: 13st0lb BMI: 38.6 Loss: 1st4lb(6.62%)
#2
i use this all the time for both sweet and savoury, tonight i made a garlic and papikra dip with it for my sweet potato chips.
 

cocktailprincess

Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
#4
Mix with mint sauce and grated cucumber for a lovely raita/tzatsiki

Cook some rhubard and crystallised ginger in a little water and sweetener, leave to cool and stir in the yoghurt. Put in glasses in the fridge til it sets a little (had this las night and it is FIT)

top with honey and some walnuts dry roased in a pan (HEXB) for a real greek dessert

Make a bean/meat chilli and top with greek yoghurt and chopped coriander as a replacement to sour cream

xxx
 

amythyst5961

Silver Member
S: 18st8lb C: 14st5.5lb G: 12st7lb BMI: 29.8 Loss: 4st2.5lb(22.5%)
#5
I use it as I would yoghurt. Lovely when stirred into a tomato pasta or indian curry sauce.

As above - Great for dips.
 

Chuffy_29

Bring it on!
S: 103.19kg C: 100.47kg G: 92.53kg BMI: 37.8 Loss: 2.7kg(2.64%)
#6
i love it for snacks just with fruit and a bit of sweetner. I'm going to try mixing it with options today and see how that tastes. Also lovely as tzatziki (mint and cucumber as per cocktailprincess)
 

cara08

Silver Member
S: 19st6lb C: 18st2lb G: 13st0lb BMI: 38.6 Loss: 1st4lb(6.62%)
#7
made a sugarfree lemon and lime jelly today using just 1/2 pint water and when cold whisked in a tub of total then let set in fridge to make a kinda mousse
 

Chuffy_29

Bring it on!
S: 103.19kg C: 100.47kg G: 92.53kg BMI: 37.8 Loss: 2.7kg(2.64%)
#10
Tried it with an options and a little sweetner last night. it was lovely! I shall be having that again!
 

squiddie

Getting fit for 30!
S: 25st5lb C: 25st5lb G: 11st1lb BMI: 54 Loss: 0st0lb(0%)
#11
Chop up some veg real small, fry it off in a frying pan with frylight, add the yoghurt, mix really well and stuff some pasta tubes with the mixture and bake in the oven for 10minutes - viola!
 

jessabelle

needs more willpower!
S: 10st5lb C: 10st1lb G: 9st0lb Loss: 0st4lb(2.76%)
#14
Chop up some veg real small, fry it off in a frying pan with frylight, add the yoghurt, mix really well and stuff some pasta tubes with the mixture and bake in the oven for 10minutes - viola!
I love reading your posts, Squiddie! You're always full of great ideas!
 

cara08

Silver Member
S: 19st6lb C: 18st2lb G: 13st0lb BMI: 38.6 Loss: 1st4lb(6.62%)
#15
Chop up some veg real small, fry it off in a frying pan with frylight, add the yoghurt, mix really well and stuff some pasta tubes with the mixture and bake in the oven for 10minutes - viola!
like that idea, will try it soon x
 

Julianne_julz

Bears dont dig on dancin'
#18
Oh Squiddie, you always have to steal all the rep power with all your damn good ideas!! save some for the rest of us!!! lol. (great idea btw)

Jessabelle, you see the little picture of scales at the bottom left of squiddies post??? Click on that... x
 


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