I have done CD on 4 previous occasions and am on day 3 of journey number 5. I just looked back at my charts to see how much weight in total I have lost and how much in total I have put on in between my CD Journeys. Start Weight 22 Stone 8 Current Weight 17 Stone 6 Lowest Weight 15 Stone 4 In total I have lost 14 Stone 9 (205 pounds) and then gained a total of 9 Stone 4 (130 Pounds) that's quite scary. The upside is that I am still over 5 stone lighter than my heaviest, but I can't keep yoyoing like this!! Anybody else got a similar story ?