Totally gone off my diet foods

princessnicky

Full Member
For the last two days ive been feeling quite sick so i havent been having my CD diet things. Yest i had a bar and one shake and today i had a bar at 10am. Im not hungry at all and feel so sick and cant get this taste out my mouth.
Should i be forcing myself to have my shakes?
 
You need your 3 a day for the vitamins and so your body doesn't go into starvation mode.
Try having a soup or a tetra maybe?

Why not microwave a shake to make a muffin or micro a soup to make a popadom?
Recipies are on the stickys at the top.

Good luck
x
 
even if you dont like them you have to have them,its tough when they start to taste a bit funny. Perhaps try a different one or make crisps/muffins with them.
 
I really enjoy mine ! I need to get out more!
 
I was doing the same last week and my loss was down. My CDC said I went into starvation mode.
Dont do it. Have all the packs.
 
I love them all too! bars are my favourite............ohh MALT TOFFEE yum yum

Oh discoverd my first malt toffee 2nite fyp!!! :drool::party0038: :clap: :happy036::bliss:

Sorry 4 all these, but i cant honestly say i do believe these r better than actual real chocolate!!!:party0048:
 
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