kelly1977
Back On CD.......
I decided to do CD 100% with Lou as I am fed up of cheating, so Monday this week had gone & I had been fab, drank just over 5 litres.
I do love my tea & coffee so I must have about 2.5 litres of that but I use skimmed milk with 1 sweetner.
I weighed myself yesterday morning thinking I was gonna have a fab loss as I normally do after sticking to it & I had put on half a pound.
So yesterday stuck to it, but felt a headache coming on well took tablets, it got worse, took more tablets later on, felt sick, started to get worse, so I had to eat, So have 3 pieces of bernard Matthews Chicken & some pickled red cabbage, & 2 strawberries (why strawberries) anyway I managed to drink 4 litres yesterday, this morning I feel ok but just got weighed & lost only 1lb, WTF..
I have normally lost about 4lb at this stage!!
I feel upset & pi**ed off this morning, never had this before with cd..
Any Suggestions??
Also am I allowed 1 can of Dr Pepper Zero a day??
and
Is it ok to have 2 packs as crisps daily instead of soups??
please reply..
From a desperate Kelly.. :cry::cry::cry:
I do love my tea & coffee so I must have about 2.5 litres of that but I use skimmed milk with 1 sweetner.
I weighed myself yesterday morning thinking I was gonna have a fab loss as I normally do after sticking to it & I had put on half a pound.
So yesterday stuck to it, but felt a headache coming on well took tablets, it got worse, took more tablets later on, felt sick, started to get worse, so I had to eat, So have 3 pieces of bernard Matthews Chicken & some pickled red cabbage, & 2 strawberries (why strawberries) anyway I managed to drink 4 litres yesterday, this morning I feel ok but just got weighed & lost only 1lb, WTF..
I have normally lost about 4lb at this stage!!
I feel upset & pi**ed off this morning, never had this before with cd..
Any Suggestions??
Also am I allowed 1 can of Dr Pepper Zero a day??
and
Is it ok to have 2 packs as crisps daily instead of soups??
please reply..
From a desperate Kelly.. :cry::cry::cry: