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TOTM and weight gain


** Chief WITCH **
I believe it's very typical Tracey, whether dieting or not, to have fluctuations during one's cycle... some just before, some during...

Even irrespective of one's cycle, a 1/2lb gain (or far more even) can follow an overly salty dinner...

I'd just keep away from the scales for a couple of days if I were you...


** Chief WITCH **
I'm getting better at keeping off the darned things! Given how they can ruin my day if they're unfair, I'm now restricting myself nicely. Had to drink some water as I got up a few times last week though to get out of the habit (no way would I weigh after drinking water!!!)...


Silver Member
I have been known to put on 5lbs before and during mine, its not very nice, especially when you are sore and emotional anyway, but when you have been really good and you are 5lbs up its awful

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