straykat
Member
Hey all
Just wondered if anybody loses less weight the week of their TOTM even on a VLCD Ketosis diet?
I have been weighing daily this week on my first week just to give myself some encouragement in what i expected to be a hard first week but it has been ok
I had lost 2lb after the 1st day and then 1lb daily since last thurs but then my period started yesterday and this morning I stayed the same ..nothing major but I am just hoping it will be water false weight due to period???
kat x
Just wondered if anybody loses less weight the week of their TOTM even on a VLCD Ketosis diet?
I have been weighing daily this week on my first week just to give myself some encouragement in what i expected to be a hard first week but it has been ok
I had lost 2lb after the 1st day and then 1lb daily since last thurs but then my period started yesterday and this morning I stayed the same ..nothing major but I am just hoping it will be water false weight due to period???
kat x