Sorry if this is tmi for some and it really only applies to the ladies!!!
I was just wondering if the TOTM weeks affect the results of your weigh in's and how long it takes to even it out?
I mean say if the planned weight loss is 4 lbs a week will the totm week 2 lbs and the week after 6 lbs? I know its not going to be as definate as that I just didnt want to get disheartened,
Thank you for listening everyone, happy new year to you all
Louise xx
I was just wondering if the TOTM weeks affect the results of your weigh in's and how long it takes to even it out?
I mean say if the planned weight loss is 4 lbs a week will the totm week 2 lbs and the week after 6 lbs? I know its not going to be as definate as that I just didnt want to get disheartened,
Thank you for listening everyone, happy new year to you all
Louise xx