Hi ALL
well this morning i decided i would go to rhyl to get some fresh air away from everything,so i boiled 3 eggs for my breakfast and wrappd them up,and then made a rice salad for my dinner,On my way round the temptation to eat some doughnuts and candy floss were awful,It kept going through my head all the time and the only thing that has kept me going is the article i read in the paper this morning about the girl,
I have just had some bananas and grapes now as i am on the bus on my way back,its a 2 hour journey,
I really want to stick to this diet as i have lost 1.5 stone at the moment,and i know if i quit it,i will put the weight back on in no time at all plus extra.
I have to stick to green days until the end of september as its cheaper and my work isnt that secure,
I have been big all my life and this time i am trying really hard at it,
Thanks
Phil
well this morning i decided i would go to rhyl to get some fresh air away from everything,so i boiled 3 eggs for my breakfast and wrappd them up,and then made a rice salad for my dinner,On my way round the temptation to eat some doughnuts and candy floss were awful,It kept going through my head all the time and the only thing that has kept me going is the article i read in the paper this morning about the girl,
I have just had some bananas and grapes now as i am on the bus on my way back,its a 2 hour journey,
I really want to stick to this diet as i have lost 1.5 stone at the moment,and i know if i quit it,i will put the weight back on in no time at all plus extra.
I have to stick to green days until the end of september as its cheaper and my work isnt that secure,
I have been big all my life and this time i am trying really hard at it,
Thanks
Phil