jonsey78
Full Member
having a tough day of it today had a bad tummy in the night and not been right all day have struggled with my water and even my shakes i have had 2 but i really feel ill and dont want my 3rd before bed what do i do if i was on food i wouldnt eat but its such a low cal i am worried about feeling weak and unwell for longer if i dont have the shake :sigh:x