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Tracey83's food diary

Discussion in 'Slimming World - Food Diaries' started by tracey83, 16 February 2010 Social URL.

  1. tracey83

    tracey83 Full Member

    Posts:
    230
    Likes Received:
    2
    Start Weight:
    12st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Just found this part of the site and i think that this is just what i need. I have completely lost track at the moment and had almost given up but realised that i need to loose weight or else i will just be unhappy and i would love to look great by the summer!

    So i am getting back on it tomorrow and i will be planning and recording what i eat!

    Hopefully this will help, give me something to keep me on track!

    So tomorrow i will start fresh with a green day i think!

    :eek:
     
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  3. tracey83

    tracey83 Full Member

    Posts:
    230
    Likes Received:
    2
    Start Weight:
    12st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    WEDNESDAY!

    Well fresh start today.

    So far so good although it only breakfast but i am going to keep it up today!

    Green day or Extra easy - haven't decided yet!

    Breakfast: Big breakfast!! (quorn sausages, mushrooms, tomatoes, baked beans and Potatoes all fried in fry light) 1 tbsp brown sauce (1 syn)
    Feeling very full after that so will hopefully keep me going for a while!

    Lunch: Pasta salad (lettuce, cucumber, tomatoes, spring onions, pasta, fat free salad dressing) ryvita x2 (HE) flora light 1 tsp (1 syn), apple

    Dinner: oh no what happened, I don't want to say.....i went to the chip shop - (lots of syns) arghhhhhh

    Snacks: 1/2 packet of quavers (2 1/2 syns), frazzles (4 syns), slimming world chips.

    Drinks: S/f juice, coffee, tea

    Exercise:


    Syns total:
     
    Last edited: 17 February 2010
  4. tracey83

    tracey83 Full Member

    Posts:
    230
    Likes Received:
    2
    Start Weight:
    12st8lb
    Current Weight:
    12st8lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    I was having such a good day, and then - i don't know what happened - chip shop how stupid!

    Well can only get better tomorrow!
     
  5. Nickikit

    Nickikit Member

    Posts:
    5
    Likes Received:
    0
    Oh bless ya!! Don't worry tomorrow's another day, just start again, I'm sure you will be ok.
     
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