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Tracking again after being ill

#1
Finally tracking properly again after 2 days off plan ill. Even though i was only doing it for just over a week its still tough getting back into it again. Wasnt expecting that. Weighed this morning and ive put on 2 lbs, was expecting this though as i had plenty 'ill' food. Daughters better too now thankfully. A full nights sleep would be appreciated.
 
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#2
Finally tracking properly again after 2 days off plan ill. Even though i was only doing it for just over a week its still tough getting back into it again. Wasnt expecting that. Weighed this morning and ive put on 2 lbs, was expecting this though as i had plenty 'ill' food. Daughters better too now thankfully. A full nights sleep would be appreciated.
Glad to see your back with us again minus the illness - i'm sure you will have a great week this week with a good loss to show for it - it's soo hard to get back on track but main this is you are and your heads in the right place - take care.
 


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