Treats?!?!?!?!?!??!

I treat myself to a damn good energetic wa.....





























lk after a WI :D
 
:8855::8855::8855:HD :p

@EmmaBella, I`m surprised you have asked this question if you`re on LT???

As for different types of treats (other than food) then yes. My husband has just ordered me a few DVDs of my favourite actors films for losing 3.5 stone :D
 
Are you serious? No point in doing a TFR if you're going to eat anything. It's TOTAL food replacement. If you want to do that you'd be better on a different plan. Best of luck x
 
Hehe i thought u people had these great weight losses with a sneeky take away haha, oooooooh think my 1st target of 1 stone loss i will treat myself to a body massage!!!!!!

Good plan - and that won't take long x
 
There are loads of ways of treating yourself without food - you'd be knocking yourself out of ketosis after every weigh in if you did that! Also, I think part of the purpose of LT is to try to change your mindset regarding food, so seeing it as a treat probably isn't at all helpful!

The massage sounds like a much better idea :)

Hannah
 
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