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Puddings TRIFLE - 9.5-11.5 syns the whole bowl


8-10 sponge fingers (8-10 syns)
12g sugar free strawberry jelly sachet (1.5 syns)
1pm fresh strawberries, sliced
3 x 200g tubs of Vanilla Mullerlite Yogurt
2 leaves of Gelatine
1 tblsp sweetener (u prefer splenda)
2 tubs of quark
1 tsp vanilla extract/ essence
Sweetener to taste

Syns can be reduced further by making jelly from strawberry sugar free squash and gelatine.

Lay sponge fingers in a large glass serving bowl
Make up jelly per instructions and allow to cool slightly
Pour a very small amount over sponge fingers ( if too much is used fingers will float)
Put in fridge to set which shouldnt take long
Once set pour rest of jelly mixture on top
Place in fridge to set

Once set arrange sliced strawberries on top

Now to make the 'custard' - soak the leaves of gelatine in 1 tblsp water for about 5 mins, then squeeze excess water out. Place the gelatine in a small saucepan and add 2 tblsp of water and heat until gelatine dissolves
Remove from heat and combine with the vanilla yogurt and 1 tblsp sweetener
Spread over strawberry layer and return to fridge to set

Once set combine the quark, vanilla essence and sweetener to taste . Then either spread or pipe over the top



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Thought I'd add a photo as I have just made one - add SYNS for glacé cherries


Sent from my iPhone using MiniMins


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