Trim T
Full Member
Ok, so i've never done a weightloss diary before, but figured i'd give it a go and hopefully it will help.
I lost 2 1/2 stone before on CD, had a tummy tuck and have gradually regained most of that. I now have 1 st 10lb to lose.
It's my birthday next month and i desperately want to get back on track, and feel good again.
I started yesterday, and feel ok so far. The hubby is working away for the next 10 days so i can focus on the diet and have lots of early nights.
So far to day, i have had 1 shake and 1L of water, i usually aim to drink 4-5L a day.
So that's me, fingers crossed writing everything down will help x
I lost 2 1/2 stone before on CD, had a tummy tuck and have gradually regained most of that. I now have 1 st 10lb to lose.
It's my birthday next month and i desperately want to get back on track, and feel good again.
I started yesterday, and feel ok so far. The hubby is working away for the next 10 days so i can focus on the diet and have lots of early nights.
So far to day, i have had 1 shake and 1L of water, i usually aim to drink 4-5L a day.
So that's me, fingers crossed writing everything down will help x