Trying again post Hysterectomy

Discussion in 'Slimming World' started by wychypoo, 10 September 2010 Social URL.

  1. wychypoo

    wychypoo Full Member

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    slimming world
    Hi all
    Trying again post Hysterectomy. Its been a while since I did SW so how many syns a day can I have? trying to lose 1.5 Stone any advice would be appreciated.
     
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  3. Littleslimmingbee

    Littleslimmingbee Gold Member

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    Syns are the same for everyone hun, guideline of up to 15syns a day, but no less than 5 x
     
  4. Piglet

    Piglet Is so doing it this time

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    Hiya Wychypoo hope you're all recovered now. If you haven't done SW for a while did you know about Extra Easy? Its where you can eat unlimited red and green day foods but you only have 1 Healthy Extra A and 1 Healthy Extra B choice. I think that's right but not 100% sure cos I have never done the red and green day version. Good luck x
     
  5. wychypoo

    wychypoo Full Member

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    12st0lb
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    11st4lb
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    Lost(%):
    0st10lb(5.95%)
    Diet:
    slimming world
    Thanks Piglet, no I haven't heard of extra easy,
    It has been a while and I intend doing it without going to classes. I will have a good look around this site to see if I can find out more
    xx
     
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