Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Trying again post Hysterectomy

Discussion in 'Slimming World' started by wychypoo, 10 September 2010 Social URL.

  1. wychypoo

    wychypoo Full Member

    Posts:
    71
    Likes Received:
    3
    Start Weight:
    12st0lb
    Current Weight:
    11st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.95%)
    Diet:
    slimming world
    Hi all
    Trying again post Hysterectomy. Its been a while since I did SW so how many syns a day can I have? trying to lose 1.5 Stone any advice would be appreciated.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Littleslimmingbee

    Littleslimmingbee Gold Member

    Posts:
    6,269
    Likes Received:
    206
    Start Weight:
    14st13lb
    Current Weight:
    14st13lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    Syns are the same for everyone hun, guideline of up to 15syns a day, but no less than 5 x
     
  4. Piglet

    Piglet Is so doing it this time

    Posts:
    727
    Likes Received:
    26
    Start Weight:
    16st8lb
    Current Weight:
    15st6lb
    Goal Weight:
    8st8lb
    Lost(%):
    1st2lb(6.9%)
    Diet:
    5:2
    Hiya Wychypoo hope you're all recovered now. If you haven't done SW for a while did you know about Extra Easy? Its where you can eat unlimited red and green day foods but you only have 1 Healthy Extra A and 1 Healthy Extra B choice. I think that's right but not 100% sure cos I have never done the red and green day version. Good luck x
     
  5. wychypoo

    wychypoo Full Member

    Posts:
    71
    Likes Received:
    3
    Start Weight:
    12st0lb
    Current Weight:
    11st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.95%)
    Diet:
    slimming world
    Thanks Piglet, no I haven't heard of extra easy,
    It has been a while and I intend doing it without going to classes. I will have a good look around this site to see if I can find out more
    xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...