Extra Easy Trying hard!!

Discussion in 'Slimming World' started by Annabobble, 25 July 2010 Social URL.

  1. Annabobble

    Annabobble Member

    Posts:
    27
    Likes Received:
    0
    Diet:
    Weight watchers
    Well I'm trying to get the hang of the extra easy plan, I started again after not doing it for a while and managed to put on half a stone :cry:so I'm going to get back onto it and try and get 2 stone off by the holiday in October!

    Why is it soooo much easier in the week to do, weekends are soooo hard....anyone else have this problemo?

    :break_diet:
     
  2. Avatar

    MiniMins.com Matched Content

  3. babybuffy84

    babybuffy84 Gold Member

    Posts:
    3,110
    Likes Received:
    6
    Start Weight:
    11st4.5lb
    Current Weight:
    11st0.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(2.52%)
    Diet:
    slimming world
    oh i agree weekends are much harder good luck hun am sure you will get there :) x
     
  4. Annabobble

    Annabobble Member

    Posts:
    27
    Likes Received:
    0
    Diet:
    Weight watchers
    AND the red wine's a killer....did NOT know it's 6 sins a glass!
     
  5. Happy Holidays

    Happy Holidays Gold Member

    Posts:
    18,581
    Likes Received:
    131
    Start Weight:
    9st11lb
    Current Weight:
    8st9lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st2lb(11.68%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    I save most of my syns for the weekend. For mid week I have a 'mid week' wine glass which is only 100mls so just 3.5 syns for a glass of wine. I know it's psychological but it works for me:D
     
  6. Annabobble

    Annabobble Member

    Posts:
    27
    Likes Received:
    0
    Diet:
    Weight watchers
    Ooooh thanks Happy Hols, I'll give that a go! I sometimes don't even have 5 syns a day in the week so that would probably help!

    I'd 'thank' you but I don't know how :sigh:
     
  7. Annabobble

    Annabobble Member

    Posts:
    27
    Likes Received:
    0
    Diet:
    Weight watchers
    Bit dissappointed, I only lost a pound my first week.....I hope I'm doing anything wrong! Will do more exercise this week:bliss:
     
  8. Mrs Anderson

    Mrs Anderson Member

    Posts:
    30
    Likes Received:
    0
    Start Weight:
    13st7lb
    Current Weight:
    12st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st9lb(4.76%)
    Diet:
    Slimming World
    It's still a loss, you may find you have a bigger loss next week to make up for it if you have been really good!

    It's my first week and amazingly I shifted 5lbs!! I have been doing lots of exercise and I think that will really be the key for me. I try to fit it into my day, so I cycle to and from work and walk to the shops instead of driving.
     
  9. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Are you going to a class? Why not post your food diary so we can look it over for your. There are so many different factors that affect you first week's loss:
    • how much you have to lose
    • what your eating habits were before SW - if you ate pretty healthily then it's not such a big change and shock to your system
    • if you were doing a very low calorie diet before
    • fluid retention
    • time of the month
    • if you are exercising
    • if you are not drinking enough water
    So don't let it get you down, just move on to the next week knowing that you are eatining healthily and that the weight will continue to come off :)
     
  10. Annabobble

    Annabobble Member

    Posts:
    27
    Likes Received:
    0
    Diet:
    Weight watchers
    Well I didn't eat un-healthy before I came to SW, the only real difference is that I no longer eat bread and I do more exercise than I did before.

    I was sat in class and the other 4 new members that started last week all lost between 3 and 5.5 pounds in the first week and I felt a bit peeved that I only lost a pound. I walked there and back, most others drive and they live closer to the class than me!! (it's only a little village!)

    :rolleyes:
     
  11. babybuffy84

    babybuffy84 Gold Member

    Posts:
    3,110
    Likes Received:
    6
    Start Weight:
    11st4.5lb
    Current Weight:
    11st0.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st4lb(2.52%)
    Diet:
    slimming world
    A pound is a pound Hun it's still a loss and all mounts up :)
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...