Trying to achieve size 14 again
- Thread starter Willivie
- Start date
littlemissnaughty
Gold Member
Hey lovely....I found you 
Calorie Counting is a great diet or I think of it more as a lifestyle now than a diet.
Have you got the My Fitness Pal app on your phone? I use it every day and it helps me track everything single calorie. If you've not got it, it is well worth getting.
Good luck on your diet journey
Calorie Counting is a great diet or I think of it more as a lifestyle now than a diet.
Have you got the My Fitness Pal app on your phone? I use it every day and it helps me track everything single calorie. If you've not got it, it is well worth getting.
Good luck on your diet journey
Willivie
Full Member
Thank I did have that on one of my phones ,I will get it again I think ,,thanksHey lovely....I found you
Calorie Counting is a great diet or I think of it more as a lifestyle now than a diet.
Have you got the My Fitness Pal app on your phone? I use it every day and it helps me track everything single calorie. If you've not got it, it is well worth getting.
Good luck on your diet journey
littlemissnaughty
Gold Member
Good morning.
Biscuits are the worse thing to have as a treat as they are really high calorie. Once you get into a routine you'll be fine, it just takes a while to get your head around everything.
Biscuits are the worse thing to have as a treat as they are really high calorie. Once you get into a routine you'll be fine, it just takes a while to get your head around everything.
Willivie
Full Member
Think I have dieted all my life off and on
littlemissnaughty
Gold Member
Hope you have managed to get back on track.
Willivie
Full Member
Had good day yesterday ,,one day at a time off for full body ct scan in a bit so drinking water all day got too drink litre in next hour so need my plastic pants on
littlemissnaughty
Gold Member
Glad you've managed to get back on track.
Hope all goes ok with the scan.
Hope all goes ok with the scan.
