I know this may sound a bit grosse but I am trying to stop picking my spots.
I got excema on my arms thro' being put on statins. Since stopping them this has subsided considerably but still occasionally have a few spots break out which itch immensely. After the itching dies down I am then left with the spots which aggravate me just because they are blemishes that I hate. I know it doesn't seem to make sense to keep taking the top off them as it's just prolonging the situation and keep trying to take my mind off them when I get the urge...These habits are soo hard to break, are they not?