Blonde Logic
Yes. You can.
Morning!!
Well, day one here for me! I know, that be the end of the day I will already start to feel less bloated - yay!!!
But I woke with an awful headache. Nothing to do with the diet obviously - I have to sleep in a neck brace and I think it was too tight. No blood to my brain all night!
DOH!!!!!
So here we go!!! Lots of water today - probably a bubble bath and early night tonight.....I found it best to splash or sleep through the climb in to Ketosis!!!
Have a good day everyone!!
Drink that water!!!
(If I am really good, I will have a nice walk tonight, and I want to do some crunches nightly to see if that helps with skin.....watch this space....)
xx
Well, day one here for me! I know, that be the end of the day I will already start to feel less bloated - yay!!!
But I woke with an awful headache. Nothing to do with the diet obviously - I have to sleep in a neck brace and I think it was too tight. No blood to my brain all night!
So here we go!!! Lots of water today - probably a bubble bath and early night tonight.....I found it best to splash or sleep through the climb in to Ketosis!!!
Have a good day everyone!!
Drink that water!!!
(If I am really good, I will have a nice walk tonight, and I want to do some crunches nightly to see if that helps with skin.....watch this space....)
xx