• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

tummy trouble

S: 14st1lb C: 8st10lb BMI: 23 Loss: 5st5lb(38.07%)
Hi and welcome Nikki!

It's fairly common, can take your body a little while to adjust to all the nutrients in the packs. It should hopefully settle down soon, you could try splitting your packs so you have 6 mini meals or take more water with them.

Hope you feel better soon and well done on your weight loss so far!



Silver Member
S: 17st1lb C: 15st4lb G: 10st6lb BMI: 34.5 Loss: 1st11lb(10.46%)
Hi Nikki,
Like you i've just finished my first week, congratulations. :)
Have you been having tetras? I had been fine up until I had one and then had the same problems as you. The tetras are more concentrated so you really need to drink alot more water before and after them. I had another one today and did this, and I seem to be fine.
Good Luck!

Similar threads