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tummy trouble

Hi and welcome Nikki!

It's fairly common, can take your body a little while to adjust to all the nutrients in the packs. It should hopefully settle down soon, you could try splitting your packs so you have 6 mini meals or take more water with them.

Hope you feel better soon and well done on your weight loss so far!

Hi Nikki,
Like you i've just finished my first week, congratulations. :)
Have you been having tetras? I had been fine up until I had one and then had the same problems as you. The tetras are more concentrated so you really need to drink alot more water before and after them. I had another one today and did this, and I seem to be fine.
Good Luck!

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