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tuna on green day.

Discussion in 'Syn Values' started by kerry b, 1 June 2011 Social URL.

  1. kerry b

    kerry b Silver Member

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    How many syns in half a can of tuna in spring water on a green day? I know you can have a full can as s hex b so would half a can be approx 3 syns? Sorry don't have any nutrional values to give.
     
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  3. joedenise

    joedenise Target Member

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    Half a can of tuna in spring water would be 3 syns.

    Denise
     
  4. kerry b

    kerry b Silver Member

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    Fantastic. Thank you do much. I will enjoy my lunch now
     
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