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Tuna

Eternalflame

Excited about the new me!
S: 16st6.5lb C: 15st9lb G: 9st10lb BMI: 34.3 Loss: 0st11.5lb(4.99%)
#2
Tuna pasta Salad:

1 tin of tuna, drained
Pasta
Chopped Tomatoes
Spring Onions - chopped
Chilli Flakes - sprinkle
Fromage Frais

Cook pasta, cool. In a bowl, mix tuna,fromage frais, onions, tomatoes and Chilli. Add pasta, stir and then season to taste. Thats yummy. x
 
S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
#3
I've just made tuna lasgne don't like tuna myself but will ask the family what they thing later
 

Fray

Full Member
S: 18st10lb C: 16st5lb G: 14st4lb BMI: 34.8 Loss: 2st5lb(12.6%)
#5
I just had a tuna, onion and cheese melt...yum!
That looks lush! Also, I'm so pleased to see someone else organises their food (on the right) like I do! :8855:

Is that cheese your HEXA? I use 42g Mozzarella almost exclusively but that looks like more than the amount I get!
 

loungelizard

Silver Member
S: 11st0.5lb C: 9st11.5lb G: 9st13.5lb BMI: 22.9 Loss: 1st3lb(11%)
#6
Silly question alert as I've only ever had butty shop made tuna melts. How do I do one. Is it as easy as mixing the tuna and onion together, warming it under the grill and then popping it back under with the cheese on top:eek:
 

JulesyR

Full Member
S: 14st6lb C: 12st13lb G: 10st13lb BMI: 28.8 Loss: 1st7lb(10.4%)
#8
I do a tuna nicoise type thing. Little gem lettuce, cold boiled new pots (normally find 1/2 a hex b does it for me), tuna, green beans, thinly sliced red onions, grated parmesan (again about a 1.2 hex a ), a fat free dressing and if I have syns to spare a few olives.

Fills an enormous plate too which is always satisfying! :)
 


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