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Cruise PP turkey meatballs


Full Member
S: 10st0lb C: 9st6lb G: 9st0lb BMI: 23.4 Loss: 0st8lb(5.71%)
Tried this tonight and it was yummy

500g lean turkey mince
1 small onion finely chopped
Pinch Ginger
2 garlic cloves finely chopped
2 tbls soy sauce
1 tbls oatbran
50g finely chopped ham
2 specs finely chopped parsley

Soften onion in a frying pan on a very low heat - do not colour it
Mix all the other ingred in a bowl and then add onion.
Mould into small pingpong ball sized balls and dry fry on medium to low heat.
Lovely with stir fry veg if a PV day xx
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S: 17st13lb C: 14st8lb G: 14st0lb BMI: 30.1 Loss: 3st5lb(18.73%)
This sounds really nice, could also be made with minced chicken :D
S: 15st12lb C: 14st7lb G: 11st7lb BMI: 32.8 Loss: 1st5lb(8.56%)
Im going to try making some of these, I have turkey mince and don't know what to make with it! What do you use as a sauce, just a tomato based one like a normal bolognese or something?

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