Tried this tonight and it was yummy
500g lean turkey mince
1 small onion finely chopped
Pinch Ginger
2 garlic cloves finely chopped
2 tbls soy sauce
1 tbls oatbran
50g finely chopped ham
2 specs finely chopped parsley
Soften onion in a frying pan on a very low heat - do not colour it
Mix all the other ingred in a bowl and then add onion.
Mould into small pingpong ball sized balls and dry fry on medium to low heat.
Lovely with stir fry veg if a PV day xx
500g lean turkey mince
1 small onion finely chopped
Pinch Ginger
2 garlic cloves finely chopped
2 tbls soy sauce
1 tbls oatbran
50g finely chopped ham
2 specs finely chopped parsley
Soften onion in a frying pan on a very low heat - do not colour it
Mix all the other ingred in a bowl and then add onion.
Mould into small pingpong ball sized balls and dry fry on medium to low heat.
Lovely with stir fry veg if a PV day xx