Reginald68
New Member
Hi there
Turning the big 50 in Dec and recently diagnosed type2 diebetic so has made me relize,if I don’t do it now I won’t ever!!!!
I know I won’t ever get rid of my mummy belly and wrinkle and grey hair but I’ll feel healthier and hopefully have more energy for my husband, children and granddaughters.
Well here’s my story so far.
Started 4 weeks ago at 17 and half stone and now 15 stone and half. That’s through stopping eating rubbish and now chasing after my little granddaughters lols, who recently moved in with my eldest daughter.
I’m aiming to get to 12stone by xmas and going to start 15 min am n pm gentle exercises if time allows next week. Working up 5 min more every following week.
Well will keep you informed everyone and is lovely to find a site that can support me and not judge xx
Turning the big 50 in Dec and recently diagnosed type2 diebetic so has made me relize,if I don’t do it now I won’t ever!!!!
I know I won’t ever get rid of my mummy belly and wrinkle and grey hair but I’ll feel healthier and hopefully have more energy for my husband, children and granddaughters.
Well here’s my story so far.
Started 4 weeks ago at 17 and half stone and now 15 stone and half. That’s through stopping eating rubbish and now chasing after my little granddaughters lols, who recently moved in with my eldest daughter.
I’m aiming to get to 12stone by xmas and going to start 15 min am n pm gentle exercises if time allows next week. Working up 5 min more every following week.
Well will keep you informed everyone and is lovely to find a site that can support me and not judge xx
