This was yesterdays and todays food, I'm basically eating what I like but a lot less of it, added up to around 900 cals each day
Breakfast
Sainsbury's - British Wafer Thin Smoked Ham, 9 slice
Aldi Be Light - Cottage Cheese Onion Chive
Onions - Raw, 1 slice, medium
Lunch
Danone - Shape Zero % Blackberry, 120 g
Sainsburys Basics - Milk Chocolate Coated Wafer Bar, 1 biscuit bar
Dinner
Hellmanns - Extra Light Mayonnaise, 22.5 ml (1 tablespoon) 1
Sainsburys Fresher for Longer - Brown Bread Thin Sliced, 2 slice 1
Sainsbury's - Olive Spread, 10 g
Sainsbury's Basics - Cooked & Peeled Prawns, 125 g
Snacks
Sainsburys White Choc N Strawberry Cereal Bar - Cereal Bar
Nik Naks - Pickle N Onion, 25 g
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Breakfast
Sainsbury's - Free Range Woodland Medium Eggs, 2 Egg
Sainsbury's Fresh for Longer Wholemeal Medium Loaf 800g - Wholemeal Medium Loaf 800g, 2 slice
Hellmanns - Extra Light Mayonnaise, 22.5 ml (1/2 tablespoon)
Lunch
celery soup large bowl, home made
Dinner
Sainsbury's Basics - Cooked & Peeled Prawns, 125 g
Hellmanns - Extra Light Mayonnaise, 22.5 ml (1 tablespoon)
Sainsbury's Fresh for Longer Wholemeal Medium Loaf 800g - Wholemeal Medium Loaf 800g, 1 slice
Snacks
Sainsburys Basics - Milk Chocolate Coated Wafer Bar, 1 biscuit bar
Walkers - Quavers,
Danone Shape Zero % - Cherry Yogurt, 1 Pot (120g)