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uggghhhh! day 3

KingMaker79

Full Member
S: 20st10lb C: 19st13lb G: 14st0lb BMI: 37.8 Loss: 0st11lb(3.79%)
#2
Yeah i found day 3 the worst so far. However keep motivated and try to get through it. Also keep drinking plenty of water this helped me through aswell.
 
#3
Embrace the hunger :)

The great news is you are probably in ketosis :) stay string, think about it this way, when you feel a little off its your bodys way of showing you that this diet is working- something is happening, you body is naturally adapting to becoming slimmer, congrats to you, hang in there
 
#5
thankyou so much butterfly, like u say if im feeling this bad it means the diet is working! yay thank heavens, i know it will all be worth it thanks again x
 

Jessie 888

one life only
S: 19st13lb C: 11st11lb G: 11st11lb BMI: 24.4 Loss: 8st2lb(40.86%)
#6
Well done for not caving, hun. Butterfly is right, your body is changing for the better already, the diet is starting to work. Grit your teeth for a couple more days then you will be through the worst. xx
 

chester

Full Member
S: 15st5lb C: 10st6.5lb G: 9st5lb BMI: 26.8 Loss: 4st12.5lb(31.86%)
#7
Stick in there, the begining is the worst. When you have you weigh in you'll feel fab. My day 2 was my killer, but I snoozed and drank water and snoozed and drank water and lay in the bath...... hang in
 

chester

Full Member
S: 15st5lb C: 10st6.5lb G: 9st5lb BMI: 26.8 Loss: 4st12.5lb(31.86%)
#8
Should add I wouldn't recommend snoozing in the bath, thats just dangerous haha
 

Jessie 888

one life only
S: 19st13lb C: 11st11lb G: 11st11lb BMI: 24.4 Loss: 8st2lb(40.86%)
#12
Hope you've had a better day, hun. xx
 


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