uggghhhh! day 3

[1sttimer]

Day 3 and I have to say I am feeling a little odd! lol. I got through day 1 & 2 ok, but this morning I'm feeling quite shaky and hungry, also feeling a little tired although I had plenty of sleep! :sigh:

 

[KingMaker79]

Yeah i found day 3 the worst so far. However keep motivated and try to get through it. Also keep drinking plenty of water this helped me through aswell.

 

[butterfly7]

Embrace the hunger

The great news is you are probably in ketosis stay string, think about it this way, when you feel a little off its your bodys way of showing you that this diet is working- something is happening, you body is naturally adapting to becoming slimmer, congrats to you, hang in there

 

[1sttimer]

thanks for the advice kingmaker, its been a tough day but i havent caved yet! x

 

[1sttimer]

thankyou so much butterfly, like u say if im feeling this bad it means the diet is working! yay thank heavens, i know it will all be worth it thanks again x

 

[Jessie 888]

Well done for not caving, hun. Butterfly is right, your body is changing for the better already, the diet is starting to work. Grit your teeth for a couple more days then you will be through the worst. xx

 

[chester]

Stick in there, the begining is the worst. When you have you weigh in you'll feel fab. My day 2 was my killer, but I snoozed and drank water and snoozed and drank water and lay in the bath...... hang in

 

[chester]

Should add I wouldn't recommend snoozing in the bath, thats just dangerous haha

 

[1sttimer]

thanks jessie, im pushing through it lol, day 4 here i go! x

 

[1sttimer]

hi chester, thanku, I did a lot of drinking water, snoozing, bath etc, yesterday...no snoozing in the bath though hahaha x

 

[1sttimer]

thankyou all for your help, advice and support, its very much appreciated x

 

[Jessie 888]

Hope you've had a better day, hun. xx