Ugh just did something silly :(

Discussion in 'Calorie Counting' started by Utopiairis, 30 September 2010 Social URL.

  1. Utopiairis

    Utopiairis Member

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    Hi everyone,
    I start my calorie counting tomorrow and for some reason decided to eat a load of cookies and a big takeaway and now I feel all sluggish and sick :( Why did I do it?

    Regretting it now but tomorrow is a new day so hopefully I'll be writing good news next friday on my first weight in day. :wave_cry: Good luck to everyone
     
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  3. Utopiairis

    Utopiairis Member

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    Aww thanks, I feel a bit better knowing I'm not the only one! Ended up feeling really sick anyway but it's a new day. Thanks for the support x
     
  4. BREN

    BREN is going to loose!

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    Start Weight:
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    CALORIE COUNTING :)
    Yep done that before! Don't know one person who hasn't.

    Fresh start today and what type of calorie intake are u looking at?

    Bren x
     
  5. *Shanny*

    *Shanny* Gold Member

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    Morning so true the last big stuff your face I always do it and that's know joke lol.

    A new day today and soon the scales will move in the right direction. X
     
  6. Utopiairis

    Utopiairis Member

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    Hi Bren, yeah it's a new day and I made myself feel ill with my pig out yesterday so I'm struggling to eat much at all today ironically!

    I was going to calorie zig zag (which I read about here) and my total calories will add up to 8750 which would be about 1250 a day. I checked this on a calorie calculator and thats what I should be doing to loose 2lb a week but since I've been overeating so much lately I may loose a little more...hopefully!!

    Shanny, I feel better now I know I'm not the only one whose been a bit silly, good luck to everyone this week! My weigh in days are going to be fridays as I thought it's always harder to be good over the weekends so if I have a few extra calories on those days Il be stricter through the week and hopefully keep it within my 8750 limit....although I genuinely think I ate that many calories over the course of a weekend before :s.....My stomachs going to get a shock!
     
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