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uh oh......back again!!!

hi all.

nice to see some old faces and new.

Well i have had some time off since may! I have lost 5 stone a put one back on. however I wasn't goal when i stopped in may but felt I needed to take a break, the diet was consuming me.

Now I have had my holidays, and now feeling feel the effect of the over indulgence. I remember how I felt this time last year and never want to go back to that place, so am taking action before i do. My WI will be Friday and then thats it until xmas. need another 3 stone gone at least.

Hope everyone is doing well and i look forward to speaking to everyone.

Wish me luck.
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