Uh Oh, have i messed up? :(

Discussion in 'Cambridge Weight Plan' started by MrsS2b, 28 August 2010 Social URL.

  1. MrsS2b

    MrsS2b Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
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    Lost(%):
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    Diet:
    Cambridge
    I made a thread earlier about being starving and 2 days ive had 4 shakes instead of the supposed amount of 3. However today i woke up MEGA hungry and i was soo tempted to eat again (what is wrong with me?) anyways i cant have anymore packs per day as i wont have any left for the next couple days till weight in so i made 4 bits of cauliflower and ate that because it was the best thing in my house. I know it seems silly being so paranoid about eating 4 bits of vegetable lol but does anyone think this is gonna do anything to my weight loss or anything? Jeezo today has been so hard and i feel like ive failed already :(
     
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  3. Hedgehog

    Hedgehog Gold Member

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    Hey this diet is hard and cauliflower is on the Ss+ program maybe you should look into that and if you feel ready to get back to Ss some time in the future that you can

    Best of luck
     
  4. MrsS2b

    MrsS2b Full Member

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    Start Weight:
    15st6lb
    Current Weight:
    14st11lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st9lb(4.17%)
    Diet:
    Cambridge
    so could i put this day as an ss+ day instead of an ss day? i really do want to do ss the full way just today was so much harder for some reason. I read however on the ss+ you have some type of meat and some veggies. I just had the cauliflower. Would this count as my 200cal meal? Sorry for so many questions im just confused.
     
  5. Hedgehog

    Hedgehog Gold Member

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    Well you don't have to have the meat if you don't want to. But you might find it helps as protien is a natural appetite suppressant

    Don't have 200cals worth of veggies due to the carb content Which could effect ketosis and make you feel more hungry

    Try also increasing your water consumption

    Yes you could count today as an Ss day
     
  6. MrsS2b

    MrsS2b Full Member

    Posts:
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    Start Weight:
    15st6lb
    Current Weight:
    14st11lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st9lb(4.17%)
    Diet:
    Cambridge
    thanks missus, im just going to leave the meat and put it down to me losing control lol, im also drinking more water coz if im honest im not drinking as much as i maybe should, just hate having to pee all the time.
     
  7. Hedgehog

    Hedgehog Gold Member

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    Yeah I'm doing more trotting to the loo but it's worth it I've only had minor hunger pangs I don't drink after about 9pm so that I don't have to get up during the night that would just annoy me :)
     
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