Uh oh

[eliana111]

Was feeling rather lethargic today and wanted something extra to eat. So I had quorn mince with spring onion! Only about 100g! Will this considerably slow down my weight loss? I've had about 3 and a quarter litres of water and also my 3 packs!

 

[Rach_25]

Don't beat yourself up about it, I wouldn't think so...but draw a line under it and move on, there are worse things out there that you could of ate! x

 

[MrsC999]

I'm sure you're allowed quorn mince on SS+ so I don't think it will affect your losses at all
X

 

[Missy_mint]

Yeah ur allowed quorn mince so just see it as a ss plus day

 

[eliana111]

Thanks for the reply, girls! Just checked my book so it wasn't the worst thing I could have eaten! Going to SS it all week now! No slip ups!

 

[ninajw83]

And i'd imagine it was pretty low if atall any carbs so don't worry Good luck with weigh in xx

 

[wilkinson7]

Don't beat yourself up about it