Weigh in tonight, I have not binged, cheated have eaten what I should've, was up most of the night and up to mid afternoon today with a really really bad squitty tum.
I will admit to not drinking my quota of water last week.
HAve gained 1.5lbs, OK so its not the end of the world, but after you have been used to losses for the last 10 weeks, I did do a sharp intake of breath.
But I am OK with it, this is going to happen until I level out.
I am in a size 8 now and the happiest I've been in a long long time.
xxx
I will admit to not drinking my quota of water last week.
HAve gained 1.5lbs, OK so its not the end of the world, but after you have been used to losses for the last 10 weeks, I did do a sharp intake of breath.
But I am OK with it, this is going to happen until I level out.
I am in a size 8 now and the happiest I've been in a long long time.
xxx