Hi Everybody x
I wonder if somebody could clear up something for me.
On my first consultation 'my lady' told me everything I could and couldn't do on Cambridge Diet and this basically is, three scahets a day and loads of water, and cups of tea or coffee with tablet form sweetener.
So that is what I have been doing. One Shake and two soups each day (today is my second day). She also said that if I liked I could have a splash of skimmed milk in my tea and coffee (coz I am rather large ) and it wouldn't blow things for me. I have about four cuppas a day, and do only put a little bit of skimmed milk in them.
Is this ok to do?
Lynne x
I wonder if somebody could clear up something for me.
On my first consultation 'my lady' told me everything I could and couldn't do on Cambridge Diet and this basically is, three scahets a day and loads of water, and cups of tea or coffee with tablet form sweetener.
So that is what I have been doing. One Shake and two soups each day (today is my second day). She also said that if I liked I could have a splash of skimmed milk in my tea and coffee (coz I am rather large ) and it wouldn't blow things for me. I have about four cuppas a day, and do only put a little bit of skimmed milk in them.
Is this ok to do?
Lynne x