Unit Diet Free Foods

Discussion in 'JUDDD / Intermittent Fasting' started by lou-lou, 10 August 2007 Social URL.

  1. lou-lou

    lou-lou Full Member

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    I thought it might help anyone thinking of starting the unit diet or those trialling the diet to know what the free foods are:

    Skimmed Milk
    Virtually Fat Free Yoghurt
    Virtually Fat Free Fromage Frais
    Quark

    Cornflakes
    Rice Crispies
    Special K
    Special K with Berries
    Ricycles
    Frosties
    Reduced Sugar Frosties

    Potatoes
    Sweetcorn
    Peas
    Parsnips
    Plus all other Vegetables

    Quorn Mince
    Quorn Chunks

    Tomato Sauce
    Passata
    Brown Sauce
    Branston Pickle
    Salad Cream
    Salad Cream Light
    Instant Mash
    Low Fat Gravy
    Fat Free Salad Dressing

    Tea
    Coffeee
    Sugar Free Pop

    There's a few more but they are the main ones. The free trial doesn't tell you what the free food items are, so hope that helps!

    Love Lou xxx
     
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  3. carrot_tit

    carrot_tit Gold Member

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    Thank you Lou.

    I was very surprised to see that Frosties were free but weetabix was half for 2. I know half is nothing but it just surprised me.
     
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  4. KD

    KD Gone fishing

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    Yeah it's odd isn't it. It's to do with the wheat, but goodness knows why that's a problem.

    Still...1/2 isn't much eh.
     
  5. *Shanny*

    *Shanny* Gold Member

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    'what do you mean by FREE' please? x
     
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