katie_oxo
Silver Member
Came back from Poland last night after having had the most brilliant time - got up this morning to find that in the week away I've got a weight gain of 11.5lbs! My resolution of only having an evening meal each night went out the window after a couple of days but I did eat healthily and for the most avoided carbs - but definitely didn't avoid the booze. So my gain is well justified and I'm just hoping that by the time of my next class the weigh loss will have diminished a bit --- so it's back to the beginning for me today, 1st day on the packs and trying to get back into ketosis, oh the joys
Hope everyone else has had a good week - now going to go catch up on all the posts I've missed.
Cath
Hope everyone else has had a good week - now going to go catch up on all the posts I've missed.
Cath