slimandhappy
Full Member
I bought a hoola hoop last week, and did too much too soon, and got very badly bruised.
This week, I am doing 2 10 minute sessions throughout the day, totalling 20 minutes in all. No bruises so far, and I can see my waist taking shape, and I feel a lot more toned
I still can't keep up with the exercise dvd though, but I am determined to get there. Will keep you up-dated on my progress.
This week, I am doing 2 10 minute sessions throughout the day, totalling 20 minutes in all. No bruises so far, and I can see my waist taking shape, and I feel a lot more toned
I still can't keep up with the exercise dvd though, but I am determined to get there. Will keep you up-dated on my progress.